What to Do in Kailua for 3 Days: Ultimate Guide

Picture this: sparkling turquoise waters, golden sandy beaches, and a laid-back ambiance that instantly melts your worries away. Welcome to Kailua, Hawaii—a tropical paradise that promises a memorable 3-day getaway. Whether you’re a beach bum looking to soak up the sun, an adventurous soul eager to explore the lush trails, or a couple seeking romantic moments by the sea, Kailua caters to all. With a treasure trove of activities, [this guide](https://funtripadventure.com/fun-things-to-do-in-kailua/) unlocks countless possibilities for all types of travelers.

Begin your adventure with a dip in the stunning Kailua Beach or Lanikai Beach, renowned for their postcard-perfect landscapes. If you’re visiting as a couple, you may want to check out [some unique romantic spots](https://funtripadventure.com/fun-things-to-do-in-kailua-as-a-couple/), like secret picnic locations or breathtaking sunset views. Families with kids can also find [plenty of engaging activities](https://funtripadventure.com/fun-things-to-do-in-kailua-for-family-with-kids/) that will keep the little ones entertained while teaching them about the local culture.

For those on a budget, exploring Kailua doesn’t have to break the bank. You can discover [free activities](https://funtripadventure.com/visit-kailua-free-things-to-do/) that expose you to the area’s natural beauty and charm without spending a dime. And when the sun sets, the fun doesn’t stop—be sure to explore the vibrant evening scene with [nighttime activities](https://funtripadventure.com/fun-things-to-do-in-kailua-evening/) perfect for unwinding after a day of exploration. Get ready to make the most of your time in this gorgeous locale, as we guide you through a perfect itinerary for your stay in Kailua!

Day 1: Beach Fun and Local Culture

Kailua is a vibrant destination with an array of fun activities that perfectly combine relaxation and local culture. On your first day in Kailua, get ready to experience the stunning beaches and traditional Hawaiian vibes. Bridging leisure and adventure, this day will be packed with things to do in Kailua that promise unforgettable memories.

1. Relax at Kailua Beach Park

Your adventure begins at Kailua Beach Park, renowned for its soft sands and turquoise waters. This is one of the prime places to visit in Kailua for a tranquil morning. Here, you can sunbathe, swim, or simply admire the scenic beauty surrounding you.

Pro-tip: Arrive early for ample parking and a quieter experience.

2. Kayak to the Mokulua Islands

Next, embark on a thrilling kayaking adventure to the iconic Mokulua Islands. A guided tour is recommended for beginners, as it ensures a safe and informative experience. Paddle through the calm waters while enjoying breathtaking views of the islands, a must-see during your 3 days in Kailua.

Don’t forget your sunscreen and water; it’s essential for this outdoor activity!

3. Stroll Through Kailua Town

A leisurely stroll through Kailua Town is one of the best fun things to do in Kailua. The town is lined with charming boutiques, art galleries, and friendly coffee shops. As you explore, make sure to visit the Kailua Artisan Market for locally crafted goods and unique souvenirs.

This area also offers an authentic taste of local culture. Furthermore, don’t miss out on trying some Hawaiian shave ice, a must-have treat! For the best experience, plan your visit in the morning when the shops are less crowded.

4. Enjoy Local Flavors at a Food Truck

When it comes to places to visit in Kailua, indulging in local food at a food truck is an experience not to be missed. Kailua is known for its diverse culinary scene, and food trucks serve up mouthwatering dishes ranging from traditional Hawaiian poke to gourmet tacos.

As you savor your meal, consider dining al fresco to enjoy the beautiful Hawaiian weather.

Pro Tip: The food truck scene often shifts, so check local reviews to find the most popular spots during your visit!

5. Watch the Sunset at Lanikai Beach

One of the top outdoor activities in Kailua is watching the sunset at Lanikai Beach. This picturesque beach features powdery white sands and vibrant turquoise waters. As dusk approaches, the scenery transforms into a breathtaking palette of colors.

Bring a blanket, snacks, and your loved ones for the perfect evening. Many visitors find this moment to be a highlight of their trip to Kailua. Arrive early to secure a good spot along the shore!

Day 2: Adventure and Nature

On day two of your 3-day itinerary in Kailua, explore the area’s natural beauty and thrilling outdoor activities. This day promises to be packed with fun things to do in Kailua. From breathtaking hikes to vibrant local markets, you’ll experience the island’s adventurous spirit while also indulging in local flavors.

Hiking trails and local markets are your gateway to adventure and culture in Kailua!

6. Hike to Lanikai Pillbox Lookout

The hike to Lanikai Pillbox Lookout offers stunning panoramic views of the coastline and the iconic Mokulua Islands. This moderate trail is popular among both tourists and locals. As you trek uphill, be prepared for invigorating scenery that culminates at the pillboxes, which were originally used during World War II.

This hike is one of the must-do outdoor activities in Kailua. Early mornings are the best time to avoid crowds and enjoy cooler temperatures. Don’t forget your camera for some unforgettable photos.

7. Visit the Kailua Farmers’ Market

The Kailua Farmers’ Market is a vibrant hub for local produce, handcrafted goods, and delicious food. Held weekly, this market highlights local vendors and offers a taste of Hawaiian culture. You’ll find everything from fresh fruits and vegetables to artisan crafts and baked goods.

This experience is perfect for foodies looking for unique treats. Try local delicacies such as poke and artisanal coffee. The market is bustling with activity, so visit early for the best selection and to soak up the lively atmosphere!

8. Snorkel at Kailua’s Secret Beach

One of the most exciting things to do in Kailua is to grab your snorkeling gear and head to Kailua’s Secret Beach. This hidden gem offers a unique underwater experience with vibrant coral reefs teeming with marine life. Although it’s lesser-known, its secluded nature makes it perfect for snorkelers seeking tranquility.

To make the most of your visit, consider going early in the morning when the waters are calm and visibility is at its peak.

Pro Tip: Bring an underwater camera to capture the extraordinary aquatic life!

9. Explore Maunawili Falls

If you’re looking for outdoor activities in Kailua, then hiking to Maunawili Falls should be at the top of your list. This picturesque waterfall is surrounded by lush tropical forests and provides a refreshing swimming hole. The hike takes about an hour, allowing you to soak in the breathtaking scenery along the way.

This adventure is ideal for those wanting to immerse themselves in nature.

Don’t forget to wear sturdy shoes and bring water—it’s essential!

10. Dine at a Local Seafood Restaurant

No trip to Kailua is complete without savoring some of the best seafood the area has to offer. There are numerous local seafood restaurants that feature fresh catches of the day, making this one of the top places to visit in Kailua. With options ranging from dine-in to casual enough for a quick bite, there’s something for everyone.

For a truly local experience, try the poke bowls or grilled fish tacos, often savored while gazing at the ocean views.

Must-Try: Visit Buzz’s Lanikai for their famous Mai Tais and seafood dishes!

Day 3: Relaxation and Exploration

After two action-packed days, Day 3 in Kailua invites you to indulge in relaxation while exploring local treasures. It’s a perfect conclusion to your itinerary of what to do in Kailua for 3 days. Begin your day with some tranquility, and enjoy activities suited for unwinding and cultural immersion.

11. Take a Yoga Class on the Beach

Starting the day with beach yoga is one of the best fun activities in Kailua. As the sun rises, you can join a class right at Kailua Beach, surrounded by stunning ocean views and the soothing sound of waves. Practicing yoga in this serene environment promotes both physical and mental well-being.

Pro tip: Arrive early to find the ideal spot on the beach for your yoga mat.

12. Experience a Traditional Hawaiian Luau

In the evening, experiencing a traditional Hawaiian luau is a must. This cultural celebration offers a chance to delight in local cuisine, vibrant hula dance performances, and live music. You’ll immerse yourself in the rich culture of Hawaii while enjoying buffet-style dining under the stars.

Don’t forget to try the Kalua pork; it’s a favorite among locals!

13. Visit the Mokulua Islands via Stand-Up Paddleboard

Exploring the Mokulua Islands is undoubtedly one of the most fun activities in Kailua. By taking a Stand-Up Paddleboard (SUP) tour, you can paddle across crystal-clear waters while soaking in breathtaking views of the coastline. The islands are a perfect getaway for nature lovers, providing opportunities for spotting marine life and enjoying secluded beaches.

Early morning is the best time to embark on this adventure, ensuring calm waters and stunning sunlight. Make sure to bring sunscreen and plenty of water!

14. Enjoy Spa Treatments with an Ocean View

No trip to Kailua is complete without indulging in some self-care. Many local spas offer rejuvenating treatments with stunning ocean views, making it a perfect way to relax after a day of outdoor activities. Enjoy massages, facials, or even traditional Hawaiian lomilomi massage.

This is the ideal activity for those who seek relaxation while enjoying the beauty of Kailua. Opt for an outdoor treatment to maximize your experience!

15. Discover Historical Sites at the Kawainui Marsh

The Kawainui Marsh provides a unique opportunity to delve into Kailua’s rich history. As the largest marsh in Hawaii, it serves as a habitat for various bird species and contains significant cultural sites that showcase Hawaii’s history. Walking trails around the marsh make it a wonderful spot for outdoor activities in Kailua.

Consider an early morning visit to appreciate the tranquility and local wildlife. Don’t forget your binoculars for birdwatching!

Day 1: Beach Fun and Local Culture

1. Relax at Kailua Beach Park

Kickstart your adventure with a visit to Kailua Beach Park, a pristine stretch of sand ideal for swimming and sunbathing. This beach is well-known for its gentle waves and vibrant turquoise waters, making it one of the top places to visit in Kailua. After soaking up the sun, take a stroll along the shore and enjoy the scenic views of the Mokulua Islands in the distance.

“Kailua Beach Park is perfect for a family day out with facilities like picnic spots and restrooms.”

2. Kayak to the Mokulua Islands

For a unique outdoor activity in Kailua, kayaking to the Mokulua Islands is a must-try. The journey offers stunning coastal views and a chance to spot sea turtles and other marine life. Numerous rental shops provide kayaks, so you don’t need to worry about equipment. Enjoy the thrill of exploring these beautiful islands at your own pace!

3. Stroll Through Kailua Town

After your watery adventures, take some time to explore Kailua Town. This area is bustling with local shops, boutiques, and cafes. You’ll find unique souvenirs to take back home as well as delightful local art. A leisurely walk here will immerse you in the vibrant culture of Kailua, making it one of the most enjoyable things to do in Kailua.

4. Enjoy Local Flavors at a Food Truck

After a day at the beach, why not indulge in culinary delights? Experience the local food scene by grabbing a bite from one of the popular food trucks in town. You can savor authentic Hawaiian dishes as well as unique fusion flavors. Food trucks like Ono’s Steak and Shrimp are famous for their delicious offerings, making this a fun activity that food lovers will appreciate.

5. Watch the Sunset at Lanikai Beach

No trip to Kailua is complete without witnessing the breathtaking sunset at Lanikai Beach. This beach is renowned for its powdery white sand and palm-fringed views, making it a picture-perfect spot. As the sun dips below the horizon, take in the serene atmosphere while capturing those stunning Instagram-worthy shots.

“Don’t forget to bring a blanket and some refreshments to make the sunset view even more enjoyable!”

Day 2: Adventure and Nature

6. Hike to Lanikai Pillbox Lookout

Begin Day 2 with an invigorating hike to the Lanikai Pillbox Lookout. This relatively short but steep trail offers breathtaking views of Lanikai Beach and the surrounding islands at the summit. The colorful pillboxes from World War II serve not only as historical landmarks but also as scenic viewpoints. This hike is one of the best family-friendly activities in Kailua that combines fitness and beauty.

7. Visit the Kailua Farmers’ Market

If you visit Kailua on a Thursday, be sure to check out the Kailua Farmers’ Market. This bustling marketplace is filled with fresh local produce, artisanal goods, and delicious street food. It’s a fantastic way to meet local vendors and sample Hawaiian specialties. Exploring the vibrant market is an absolute highlight of your trip and showcases the community spirit of Kailua.

8. Snorkel at Kailua’s Secret Beach

For snorkel enthusiasts, discovering the beauty of Kailua’s Secret Beach is a must. This lesser-known spot is perfect for spotting colorful fish and sea turtles while swimming in crystal-clear waters. Bring your own snorkeling gear or rent some locally. This adventure, along with the tranquil surroundings, will surely be one of the fun activities in Kailua.

9. Explore Maunawili Falls

For nature enthusiasts, a hike to Maunawili Falls offers an exciting journey through lush greenery to a stunning waterfall. The hike is moderate, making it accessible for most skill levels. Once you reach the falls, take a refreshing dip or simply enjoy a picnic amidst nature, sealing the day with an unforgettable experience. The breathtaking scenery makes this one of the top places to visit in Kailua.

10. Dine at a Local Seafood Restaurant

End your adventurous day with a gourmet meal at a local seafood restaurant such as The Shack. Enjoy freshly caught fish and other Hawaiian specialties while soaking up the cozy atmosphere. Dining here offers a great opportunity to unwind and share stories of your adventurous day, making it one of the favorite things to do in Kailua.

Day 3: Relaxation and Exploration

11. Take a Yoga Class on the Beach

Start your last day in Kailua with a refreshing beach yoga class. Various studios offer outdoor classes, letting you embrace relaxation while listening to the sound of the waves. This relaxing experience is one of the best outdoor activities in Kailua, ideal for both beginners and experienced yogis.

12. Experience a Traditional Hawaiian Luau

Immerse yourself in Hawaiian culture by attending a traditional luau. Enjoy incredible performances, music, and a buffet featuring local delicacies. This experience not only makes for great entertainment but also deepens your understanding of Hawaiian heritage and customs, making it a memorable part of your Kailua trip.

13. Visit the Mokulua Islands via Stand-Up Paddleboard

Experience the tranquility of the waters by stand-up paddleboarding to the Mokulua Islands. This fun activity offers a unique way to explore the area while enjoying the sea breeze. Rentals are available nearby, ensuring a smooth sailing experience. Don’t forget your sunscreen and water, as this is both a fun adventure and a workout!

14. Enjoy Spa Treatments with an Ocean View

After days filled with fun activities, treat yourself to luxurious spa treatments with a view of the ocean. Many local spas offer a variety of services, from massages to facials, all set against the backdrop of Kailua’s stunning coastline. This pampering session will leave you rejuvenated, and it’s the perfect way to relax before broadening your exploration.

15. Discover Historical Sites at the Kawainui Marsh

Conclude your journey by visiting the historic Kawainui Marsh. A habitat for numerous bird species, this area is rich in Hawaiian history and culture. Whether you choose to hike or relax and enjoy the view, exploring this marsh is a great way to wind down your experience while appreciating the natural beauty of Kailua.

Bonus Activities for Extended Stay

16. Go Windsurfing at Kailua Beach

Kailua Beach is also renowned for its excellent windsurfing conditions. If you’re feeling adventurous, sign up for a lesson or rent equipment to sail the waves. It’s a thrilling sport that combines fun and fitness. With the right winds, you’ll create lasting memories while enjoying the gorgeous backdrop of Kailua.

17. Explore the Lanikai Beach Tide Pools

For an excellent way to explore marine life, take a walk to the Lanikai Beach Tide Pools. During low tide, these pools reveal a captivating underwater world, perfect for casual snorkeling. It’s a relaxing way to spend your day while observing colorful fish and vibrant sea creatures, another fantastic thing to do in Kailua.

18. Take a Day Trip to the North Shore

One of the best things to do in Kailua is to embark on a day trip to the renowned North Shore of Oahu. Famous for its stunning beaches like Waimea Bay and Pipeline, North Shore is a haven for surfers and beach lovers alike. Just a short drive from Kailua, this area offers incredible views and a laid-back vibe.

While you’re there, don’t forget to check out the local food trucks, known for serving up delicious shrimp plates and acai bowls. Bring your camera, as the sunsets here are absolutely breathtaking!

19. Join a Marine Life Adventure Tour

For aquatic enthusiasts, joining a Marine Life Adventure Tour is certainly one of the most exciting fun activities in Kailua. These tours often include snokeling trips that allow you to get up close with Hawaii’s diverse marine life, such as colorful fish and graceful sea turtles.

Many tours also provide equipment, making it easy for anyone to participate.

If you’re feeling adventurous, consider booking a tour that includes a visit to the Mokulua Islands!

Be sure to apply reef-safe sunscreen to protect marine life.

20. Visit the Ulupo Heiau State Historic Site

The Ulupo Heiau State Historic Site is a must-visit for history buffs and those interested in Oahu’s cultural heritage. This ancient heiau (Hawaiian temple) dates back to before European contact and offers a glimpse into the island’s spiritual past.

While visiting, take time to explore the walking paths and enjoy the lush surroundings. The setting is peaceful, making it an excellent spot for contemplation.

Plan your visit during the early morning for a serene experience.

Additionally, it’s one of the unique places to visit in Kailua that enriches your understanding of Hawaiian culture.

With its stunning beaches, vibrant culture, and unique experiences, Kailua is the perfect destination for a memorable three-day getaway. From kayaking off the pristine shores to hiking breathtaking trails, there’s an adventure waiting for everyone. Don’t forget to share your favorite activities and experiences in Kailua in the comments below!