5 Days in Trondheim: What to Do for Fun

Trondheim, the vibrant heart of Norway, awaits you with its rich tapestry of culture, history, and breathtaking landscapes, making it an ideal destination for a five-day adventure. With quaint wooden houses nestled along cobblestone streets and the roar of the nearby fjords, this city offers an irresistible allure for travelers. Whether you’re an adventurous solo explorer, a couple seeking romance, or a family looking for fun, there’s a plethora of activities and sights just waiting to be discovered.

Your journey begins with fun things to do in Trondheim, where you can dive into local cuisine at bustling markets or explore the stunning Nidaros Cathedral. Want to keep things interesting with some out-of-the-box activities? Check out our guide for young adults and uncover the best spots for lively nightlife and engaging social activities. There’s so much charm in Trondheim for couples too; intimate cafes and scenic parks set the stage for a lovely retreat, which you can explore further in our post about couple-friendly outings.

For those traveling on a budget, Trondheim doesn’t disappoint. Discover a selection of free attractions, ensuring that your wallet stays as full as your itinerary. Looking for wallet-friendly options? You’ll want to consider cheap things to do to experience the city without financial strain. As the sun sets, the city transforms; don’t miss out on the enchanting evening activities that allow you to soak in Trondheim’s charming night scene.

Whether you’re looking for family-friendly adventures or have specific interests like exploring art, history, or nature, Trondheim has something for everyone. Dive into our comprehensive resources for a fabulous five-day itinerary on what to do in Trondheim that will ensure an unforgettable visit!

1. Visit Nidaros Cathedral: Norway’s Most Important Church

The Nidaros Cathedral stands as a testament to Trondheim’s historical and spiritual significance. As Norway’s most important church, it is a must-visit destination for travelers wondering what to do in Trondheim for 5 days. This remarkable structure, which dates back to the 11th century, offers stunning Gothic architecture and breathtaking stained glass windows.

Visitors can take guided tours to learn about its rich history, including its role as a pilgrimage site.

Don’t miss the opportunity to see the magnificent altar and the impressive tunics worn during royal ceremonies.

For photography enthusiasts, this is one of the best places to visit in Trondheim.

2. Explore Bakklandet: A Charming Historic Neighborhood

Wandering through Bakklandet transports you back to Trondheim’s past. This charming neighborhood, characterized by its colorful wooden houses and cobblestone streets, is perfect for leisurely exploration. It’s filled with quaint cafes, boutique shops, and artistic venues that speak to the local culture.

Make sure to pause for a coffee at one of the cozy cafes as you soak in the atmosphere.

A perfect time to visit Bakklandet is during the soft light of the late afternoon, ideal for capturing stunning photos.

This area is undeniably one of the top fun activities in Trondheim.

3. Discover the Norwegian Museum of Science and Technology

The Norwegian Museum of Science and Technology is a fantastic spot for families and curious minds alike. Located near the edge of the city, this museum features interactive exhibits on technology, science, and industry—making it a top choice for those wondering what to do in Trondheim for 5 days.

Highlights include a fascinating collection of vintage machinery and modern innovations.

Plan at least two hours for your visit to fully appreciate the exhibits.

It’s definitely one of the most engaging places to visit in Trondheim for all ages.

4. Take a Stroll Across the Old Town Bridge

The Old Town Bridge, known as Bakklandet Bridge, is a must-visit landmark in Trondheim. Spanning the Nidelva River, this picturesque bridge offers stunning views of the vibrant wooden buildings that line the riverbanks. As you walk across, take a moment to appreciate the architecture and the bustling life around you, making it one of the lovely places to visit in Trondheim.

Many travelers often remark on how the bridge beautifully connects the historic Bakklandet neighborhood to the city center.

“Don’t miss taking a few photos of the charming scenery; it’s truly a sight to behold!”

Make sure to include this on your list of fun activities in Trondheim.

5. Enjoy a Night Out in the Solsiden District

The Solsiden District is the lively heart of Trondheim’s nightlife scene. Once a bustling pier, it has transformed into a vibrant area filled with bars, restaurants, and clubs. It’s the perfect spot for locals and tourists alike to unwind after a day of exploring. You can relish in delicious meals featuring local seafood or simply sip on cocktails while enjoying the riverside views.

This area truly comes alive at night, making it one of the prime places to visit in Trondheim.

“For an unforgettable experience, try visiting a rooftop bar for a stunning view of the city at dusk!”

With a lively atmosphere, Solsiden is certainly a highlight among the fun things to do in Trondheim.

6. Visit Stiftsgården: The Royal Residence in Trondheim

Stiftsgården serves as the royal residence in Trondheim and showcases beautiful architecture, dating back to the 18th century. This historic site is not only significant for its importance as a royal accommodation but also for its stunning gardens that invite relaxation and contemplation. Visitors can wander through its elegant rooms adorned with period furniture and art, learning about its royal history.

Make sure to include this on your itinerary as one of the notable places to visit in Trondheim.

“Visiting Stiftsgården provides a peek into royal life and history – a must for any history enthusiast!”

So, don’t miss it when you explore the fun activities in Trondheim.

7. Hike Up to the Kristiansten Fortress for Panoramic Views

The Kristiansten Fortress is a must-see when you’re exploring Trondheim. This historic fortification, built in the 17th century, offers not only intriguing architecture but also breathtaking panoramic views of the city and its surroundings. The hike up to the fortress is manageable for most visitors, making it one of the essential outdoor activities in Trondheim.

After reaching the top, take a moment to absorb the stunning vistas of the Nidelva River and Trondheim Fjord. Be sure to visit early in the morning or late afternoon for the best light.

“Perfect photography spot, especially during sunset!”

8. Experience the Vibrancy of Torget: Trondheim’s Main Square

Torget, Trondheim’s main square, serves as a vibrant hub for both locals and tourists. It’s an excellent place to soak up the atmosphere and enjoy local street performances. The square is surrounded by charming cafes and shops, making it ideal for a leisurely day of exploration and relaxation.

In addition, various events and markets often take place here, particularly during the weekends. Don’t miss out on tasting some local delicacies from the food stalls!

“Torget is truly the heart of Trondheim; it’s where the city comes alive!”

9. Go Local at the Trondheim Farmer’s Market

The Trondheim Farmer’s Market is a delightful experience for those seeking authentic local flavors. Open on Saturdays, this market showcases fresh produce, artisan goods, and handmade crafts. It’s a fantastic opportunity to interact with local vendors and learn more about Trondheim’s culinary scene.

As you wander through the stalls, you’ll find a variety of delicious items, from seasonal fruits to artisanal cheeses. This is one of the best places to visit in Trondheim for food lovers!

Market Day	Time	Location
Saturday	9 AM – 4 PM	Torget

“Experience Trondheim’s culinary culture firsthand at this vibrant market!”

10. Discover the Rich History at Archbishop’s Palace Museum

The Archbishop’s Palace Museum is a treasure trove of history, showcasing Trondheim’s medieval past. As the oldest royal residence in Norway, it offers insights into the life of archbishops and their influence throughout the centuries. You can admire the impressive collection of artifacts, along with the beautifully preserved ruins nearby.

This is a must-visit for history buffs and those interested in Norwegian culture. Don’t miss the chance to explore the stunning gardens surrounding the palace, which add an extra layer of beauty to your visit.

11. Take a Boat Trip Along the Nidelva River

Experiencing a boat trip along the Nidelva River is one of the most relaxing things to do in Trondheim. Cruise past some of the city’s iconic landmarks, including the old wharfs and vibrant architecture that line the riverbanks. This leisurely activity allows travelers to soak in the stunning sights while enjoying the gentle flow of the river.

Not only is this a fantastic way to appreciate Trondheim from a different perspective, but it also adds a dash of adventure to your itinerary. Pro Tip:

Consider taking the trip during sunset for a truly magical experience.

12. Relax in the Gardens of the Living History Museum

The Living History Museum in Trondheim invites visitors to immerse themselves in Norway’s agricultural heritage. The gardens here are beautifully landscaped, providing a serene environment perfect for a peaceful afternoon stroll. Wander through the various sections showcasing traditional Norwegian crops and herb gardens.

This site is ideal for families and garden enthusiasts, offering a glimpse into how people lived in past centuries. Don’t forget to bring a picnic to enjoy in the scenic surroundings!

13. Explore Munkholmen: An Island with a Fascinating Past

Munkholmen is one of the must-visit places in Trondheim. This island has a rich history that dates back to medieval times, serving various purposes from a monastery to a fortress. Today, visitors can enjoy stunning views of the fjord, while learning about its past at the small museum located on the island.

Take a ferry ride to Munkholmen for a unique outdoor activity and spend some time relaxing, walking, or picnicking in the scenic environment. It’s an ideal getaway for families and travelers looking to escape the hustle and bustle of the city. Remember to bring your camera for remarkable photos!

14. Visit the Trondheim Art Museum for Contemporary Works

Art enthusiasts will find a home at the Trondheim Art Museum, a vibrant cultural hub showcasing contemporary art from both Norwegian and international artists. The museum features rotating exhibitions, making each visit unique.

In addition to its permanent collection, the museum frequently hosts special events and art workshops, providing an interactive experience. This is one of the exciting things to do in Trondheim for art lovers. Tip: Visit on Thursdays for late-night opening hours!

15. Sample Local Cuisine at Traditional Restaurants

To truly experience Trondheim, indulge in its cuisine by dining at traditional restaurants. Places like Fork & Kniv and Emmas Drømmekjøkken showcase authentic Norwegian dishes, prepared using local ingredients. Don’t miss trying lutefisk or klippfisk!

Sampling local cuisine is one of the fun activities to do in Trondheim, allowing you to connect with the culture through its delicious flavors. Pro-tip: Ask about the chef’s special for a delightful surprise!

16. Experience the Nightlife at Lokal Bar

If you’re looking for fun things to do in Trondheim at night, Lokal Bar is a must-visit destination. Located in the heart of the city, this trendy bar is known for its vibrant atmosphere and creative cocktails. Often frequented by locals and visitors alike, it serves as a perfect social hub for those wanting to unwind after a day of exploring.

Additionally, Lokal Bar regularly hosts live music events, making it a fantastic place to experience Trondheim’s nightlife. Don’t miss out on their happy hour for great deals!

17. Visit the Rockheim Museum for Pop and Rock Music Lovers

The Rockheim Museum is an essential stop for any music enthusiast visiting Trondheim. As the national museum of popular music, it showcases Norway’s rich musical heritage from its roots to contemporary hits. Interactive exhibits make this museum a fun and engaging experience for all ages.

Moreover, you can explore various genres and even participate in guided tours. Keep an eye on their event calendar for special exhibitions! It’s an excellent way to engage with Norway’s music scene and learn about its impact.

18. Discover the Botanical Garden at NTNU

For a refreshing escape into nature, visit the Botanical Garden at NTNU. This tranquil space is home to a wide variety of plants, featuring both native Norwegian flora and exotic species from around the world. The garden is beautifully landscaped, offering pathways perfect for leisurely strolls and peaceful reflection.

Furthermore, the garden hosts educational programs and seasonal activities, making it one of the top places to visit in Trondheim for families and nature enthusiasts.

“A little time spent in nature can refresh your mind and spirit!”

So, pack a picnic, and enjoy a day surrounded by beauty.

19. Attend Local Festivals for a Taste of Culture

Trondheim is a city brimming with culture, and attending local festivals is one of the most fun things to do in Trondheim. Throughout the year, you’ll find various celebrations that showcase Norwegian traditions, music, and cuisine. The St. Olav Festival in late July is a must-visit, commemorating Norway’s patron saint with music, theater, and local food delights.

Additionally, during the Trondheim Jazz Festival, you can enjoy live performances from both local and international artists. Be sure to check the festival dates before planning your trip!

Local Tip: Try the street food stalls during the festivals for an authentic taste of Trondheim’s culinary scene!

20. Take a Day Trip to the Breathtaking Trondheim Fjord

No visit to Trondheim is complete without a day trip to the stunning Trondheim Fjord. This natural wonder is perfect for outdoor activities in Trondheim, including kayaking, hiking, and scenic boat trips. Many tours offer guided trips that showcase the fjord’s beauty and vivid marine life.

Moreover, packing a picnic to enjoy along the shores makes for a perfect day spent in the Norwegian outdoors. The best time to visit the fjord is during the summer months when the weather is pleasantly warm. Don’t forget your camera to capture the breathtaking views!

Best Time to Visit the Fjord	Activities Available
June to August	Kayaking, Hiking, Sightseeing
September	Nature Photography, Boat Tours

Trondheim is a city filled with a variety of engaging activities and unique cultural experiences that make it a fantastic destination for a 5-day trip. Whether you’re exploring historic sites or indulging in local cuisine, this itinerary will help you uncover all that the city has to offer. We encourage readers to share their favorite activities or personal experiences in Trondheim to inspire future travelers.